Trust The Plan Coaching commits to bringing high quality guidance to help you achieve your goals through one-to-one coaching from years of experience in the sport and knowledge gained through industry teachings.
Consistency.
It’s a pillar of endurance sport training. Whether you set your goal to finish a 5k or qualify for Kona, a huge component of training is being consistent. It’s about creating a plan and a realistic schedule that fits your life, and sticking to it.
Trust.
Without it, it’s tough to move forward with progression. Especially in such an unknown world – “Am I doing enough?” … “What should I do today?” … “Why am I doing this workout?” … all questions that cross our minds if you make this walk alone. Take the guesswork and uncertainty out of it, allowing you to focus on training.
Patience.
We live in a results-based society. Results and performance all wanted YESTERDAY … but with this endeavor, it’s about patience to see the results. Understanding that each day we work on the smaller success – 400’s at a given pace … OR … the ability to feel a tight streamline off the wall in the pool – it’s about achieving the small successes to accomplish the bigger successes down the line.